LA Strong
As an LA-based brand, the past week 
has been tough to process.
Strawberry Vanilla Crème Shake
This strawberry and Vanilla Crème shake tastes like your favorite smoothie but without all of the sugar and artificial ingredients.
Gut Check Issue #20: Guide to the Holidays
Not all holiday dishes need to derail your health goals—here are some that can even help.
Blueberry Basil Shake
If you’ve never combined the flavors of blueberry and basil, you don't know what you’re missing out on.
Supergut Cinnamon Almond Shake
Vegan, creamy, delicious, and packed with resistant starch, this shake will keep you coming back for more.
Gut Check Issue #19: Unpacking the Carnivore Diet
There's been a surge of steak-holders who swear by the benefits of the Carnivore Diet. But is it really the golden ticket to good health?
Gut Check Issue #18: How Fake Science Sells
Exaggerated claims in wellness marketing have been around forever—from radioactive elixirs to literal snake oil. Here's how to spot them.
How Your Gut Microbiome Influences Weight Loss
Did you know your microbiome affects how food is digested, how fat is stored, and whether you feel hungry or full?
Gut Check Issue #17: Debunking Nature's Ozempic®
We’re examining fads that claim to boost the un-hunger hormone while debunking the term Nature’s Ozempic®.
Gut Check Issue #16: All About GLP-1
Named Science’s 2023 Breakthrough of the Year, it’s fair to say GLP-1 drugs are having a moment.
Gut Check Issue #15: Why Resolutions Don't Work
Did you know only 9% of Americans will complete their New Year's Resolutions? Here's how to join their ranks.
The Best Natural Alternatives to Semaglutide for Weight Loss
Can you mimic the weight loss benefits of semaglutide naturally? Science say yes.