Gut Check Issue #20: Guide to the Holidays
Not all holiday dishes need to derail your health goals—here are some that can even help.
Gut Check Issue #19: Unpacking the Carnivore Diet
There's been a surge of steak-holders who swear by the benefits of the Carnivore Diet. But is it really the golden ticket to good health?
Gut Check Issue #18: How Fake Science Sells
Exaggerated claims in wellness marketing have been around forever—from radioactive elixirs to literal snake oil. Here's how to spot them.
Gut Check Issue #15: Why Resolutions Don't Work
Did you know only 9% of Americans will complete their New Year's Resolutions? Here's how to join their ranks.