Learn effective, science-backed methods to curb cravings naturally. From understanding the neurobiology of cravings to practical tips you can apply today.
Did you know there’s a clinically-proven natural alternative to Ozempic that doesn’t require weekly injections or cause major side effects?
It turns out prebiotic fiber taps into the same biological mechanisms for weight loss as semaglutide drugs like Ozempic and Wegovy.
From gastrointestinal issues to chronic fatigue, here are five side effects of Ozempic to have on your radar.
Looking for natural Ozempic alternatives? Here, we're exploring what some of those are, how they work, and why they might be a good idea.
We’re diving into Ozempic and Wegovy alternatives that could potentially offer a safer, more cost-effective solution to weight loss.
READ TIME: 3 MINUTES — In honor of National Nutrition and Women’s History months, check out these insider health insights from a Registered Dietitian.
READ TIME: 8 MINUTES — This way for 23 science-backed wellness tips to level up your health this year, brought to you by our team of nutrition experts.
READ TIME: 2 MINUTES — Supergut’s resident Registered Dietician Nutritionist Erika Fox recently sat down with Supergut host and Nutritionist Elisa Zuniga…
READ TIME: 4 MINUTES — Holiday travel is the pits. It’s tough enough dealing with mile-long security lines and mile-high bag fees.…