How to Curb Cravings Naturally in the Age of Ozempic
Learn effective, science-backed methods to curb cravings naturally. From understanding the neurobiology of cravings to practical tips you can apply today.
The Clinically-Proven Natural Alternative to Ozempic
Did you know there’s a clinically-proven natural alternative to Ozempic that doesn’t require weekly injections or cause major side effects?
Hunger Quieting, Health-Boosting: Why Prebiotic Fiber Is Nature’s Ozempic
It turns out prebiotic fiber taps into the same biological mechanisms for weight loss as semaglutide drugs like Ozempic and Wegovy.
5 Nasty Side Effects of Ozempic: What to Use Instead
From gastrointestinal issues to chronic fatigue, here are five side effects of Ozempic to have on your radar.
What Are Some Natural Alternatives to Ozempic? A Comprehensive Guide
Looking for natural Ozempic alternatives? Here, we're exploring what some of those are, how they work, and why they might be a good idea.
Ozempic & Wegovy Alternatives: Everything You Need to Know
We’re diving into Ozempic and Wegovy alternatives that could potentially offer a safer, more cost-effective solution to weight loss.
Sign Up for the Gut/Brain Axis Workshop with Dr. Chris Damman
READ TIME: < 1 MINUTE — Join Supergut’s Chief Medical & Scientific Officer, Dr. Chris Damman MD, MA, for the October Supergut workshop all about the gut/brain axis.
Is Resistant Starch Keto-Friendly?
READ TIME: 6 MINUTES — One of the common questions about resistant starch is, “Can I eat resistant starch on a keto diet?” The answer is a resounding yes. Even though…
Is Resistant Starch Good for You?
READ TIME: 6 MINUTES — So, you’re wondering if resistant starch is good for you? Short answer: absolutely. Here’s why.
How Resistant Starch Works To Reboot Your Metabolism
READ TIME: 4 MINUTES — How resistant starch can “reboot” your metabolism to help your body function optimally and give you more energy to function at your best.