Few things are more synonymous with summer than iced tea—or sweet tea if you’re from the South! Thankfully, this Supergut recipe blends iced tea, lemon, and a little bit of lime to create a deliciously sweet-tasting (without the sugar!) iced tea shake.
Enjoy this one—and all its blood-sugar benefits—on a hot summer day. Heck, enjoy this recipe on any day and picture yourself sipping this shake on a broad front porch with a light breeze. Are you there yet?
Ingredients:
1 Serving — Supergut Vanilla or Vegan Vanilla
12oz — Unsweetened iced tea (black is preferred)
1cup — Ice
2 tbsp — Lemon juice
1 tbsp — Lime juice
Instructions:
- Combine all the ingredients in a blender or mixer
- Blend for 10-15 seconds until creamy and smooth.
- Garnish with a sprig of mint and a lemon wedge if desired.
- Enjoy your summer day in a glass!
