benefit-img

Found in:

    benefit-img

    Your Cart

    Gut

    Your cart
    is empty

    Ready to discover the life changing
    power of Supergut?

    GutHealthBooster_Stylized-Canister.jpg
    GutHealthBooster_Stylized-Canister.jpg-thumbnail
    GutHealthBooster-IMG02_GutGoodness-Canister.jpg-thumbnail
    assets.supergut.com_New_bf0aed7bdb.png-thumbnail
    GutHealthBooster_NFP-Canister.jpg-thumbnail

    THE GUT HEALTHY GLP-1 BOOSTER

    6g fiberUnflavoredPlant based

    Turn any food into a gut healthy, hunger quieting superfood with our GLP-1 boosting prebiotic mix.

    20 Servings
    Every 4 weeks
    Total
    value:
    $30
    $27
    Fast shipping. Risk-free. Easy to cancel.
    HSA/FSA-eligible with Truemed.
     Learn how.

    Feel as good as they do

    rosesandwellness_blue-check

    If you’re looking for a healthy way to improve your microbiome @supergut is the way to go!

    bptheoblue-check

    Thanks @supergut! Today, my scale hit 169 down from 195 after 6 months.

    gypsyheartedmamablue-check

    Supergut is the game changer I needed in my life!

    jesseleedow1blue-check

    I abused my stomach for decades. Finally getting better now after using @supergut.

    dexfitness21blue-check

    This shake has definitely improved my gut health.

    kimanabelfitnessblue-check

    @supergut makes balancing a healthy lifestyle while being a full time mom easier.

    rosesandwellness_blue-check

    If you’re looking for a healthy way to improve your microbiome @supergut is the way to go!

    bptheoblue-check

    Thanks @supergut! Today, my scale hit 169 down from 195 after 6 months.

    gypsyheartedmamablue-check

    Supergut is the game changer I needed in my life!

    jesseleedow1blue-check

    I abused my stomach for decades. Finally getting better now after using @supergut.

    dexfitness21blue-check

    This shake has definitely improved my gut health.

    kimanabelfitnessblue-check

    @supergut makes balancing a healthy lifestyle while being a full time mom easier.

    rosesandwellness_blue-check

    If you’re looking for a healthy way to improve your microbiome @supergut is the way to go!

    bptheoblue-check

    Thanks @supergut! Today, my scale hit 169 down from 195 after 6 months.

    gypsyheartedmamablue-check

    Supergut is the game changer I needed in my life!

    jesseleedow1blue-check

    I abused my stomach for decades. Finally getting better now after using @supergut.

    dexfitness21blue-check

    This shake has definitely improved my gut health.

    kimanabelfitnessblue-check

    @supergut makes balancing a healthy lifestyle while being a full time mom easier.

    Key health stats

    6g
    Prebiotic Fiber
    20
    Calories
    1g
    Net Carbs
    0g
    Sugar
    non-gmo

    Non
    GMO

    nothing artificial

    Nothing
    artificial

    keto-friendly

    Keto
    friendly

    soy-free

    Soy
    free

    Prop 65 Warning: California Customers

    Add Supergut
    Subtract Cravings

    Add Supergut
    Curb Cravings

    Simply mix our GLP-1 Booster into your favorite foods to improve digestion and satiety without meaningfully affecting texture or taste.

    Coffee

    Amp up your metabolism with a prebiotic mix that pairs well with your caffeine fix.

    SMOOTHIES

    Sprinkle into smoothies for an extra boost of fiber that puts the kibosh on cravings.

    OATMEAL

    Top off your morning oats to stay satisfied and energized deep into the afternoon.

    Small packet
    big benefits

    Pour one out for the other guys.

    Fiber (g)
    Resistant Starch
    Versatility
    Low FODMAP
    Clinical Study

    6

    Metamucil

    3

    Garden of Life

    5

    Benefiber

    3

    Orgain

    5

    Bloom

    2
    Swipe to compare

    Hunger
    Quieting
    Fiber Blend

    Sourced from plants like green bananas and oats, our unique prebiotic fiber blend of resistant starch and beta-glucan has been shown to “boost levels of an Ozempic®-like hormone.” -

    All Supergut products — including GLP-1 Booster — contain resistant starch, a specific type of dietary fiber that has been scientifically shown and clinically validated to balance the gut microbiome and reboot metabolism. Resistant starch is actually so effective in its ability to improve weight, blood sugar control, digestion, sleep, inflammation and more, that we conducted a gold-standard, double-blind controlledclinical study to validate these health benefits.

    Here’s how it works. Our proprietary resistant starch fiber blend is very slowly digested, so instead of spiking blood sugar, it feeds the beneficial bacteria in your gut, positively altering the microbiome and delivering metabolic benefits throughout the entire body.

    In addition to Supergut’s resistant starch fiber blend, our Fiber Mix is completely unflavored and unsweetened, has a mere 1g of net carbs, and only 15 calories. It’s our most versatile product, can be added to your favorite foods and drinks, and can adapt to any diet or lifestyle, including keto.

    Yes. In fact, all Supergut products have such a powerful ability to positively influence many aspects of health — including weight, blood sugar control, digestion and more — that we conducted a gold-standard, double-blind controlled clinical study to validate the health benefits of our patented resistant starch blend in our shakes (the same resistant starch fiber blend used in our fiber mix). You can read all about our science and clinical study here.

    We’ve also tested GLP-1 Booster, and it shows impressive results to reduce post-meal glucose response and keep hunger at bay, even with higher-GI meals.

    Science is paramount at Supergut and we’re always vigorously validating our products for their health-promoting potential, and keeping up-to-date on any and all cutting-edge research.

    GLP-1 Booster is a highly versatile source of our patented resistant starch fiber blend designed to be added to anything. We recommend starting with drinks like coffee or tea, or foods like oatmeal or soup where it will blend perfectly, then stirring vigorously and consuming within 30 minutes.

    But you can truly add our fiber mix — in convenient single-serving stick packs — to any food or beverage where mixing or blending makes sense. You can even try mixing it into sauces or salad dressings, or even using it as a flour replacement in baking to take an already healthy meal to the next level!

    We’ve also created a host of easy recipes to get you started in no time. Check them out!

    Yes! GLP-1 Booster is an ideal complement to our Shakes and/or Bars, and are perfect for curbing cravings and getting your always-important daily fiber in your favorite foods and drinks. With 8g of prebiotic fiber featuring resistant starch in convenient single-serving stick packs, you can integrate our fiber mix right into your daily lifestyle without missing a beat.

    If you’re new to Supergut, we recommend starting with one stick pack per day and ramping up slowly over the course of about a week to minimize any digestive discomfort as your body adjusts to the powerful resistant starch fiber blend. When you feel ready, two or three packs in a day is totally fine, and even recommended to reach your daily fiber goal.

    When you commit to a healthy daily habit with Supergut, you’re giving yourself the best chance at success. Whether your looking to lose a few stubborn pounds, optimize your weight and glucose response, or if you’re aiming for a complete metabolic transformation, here’s what you can expect over the course of the first few months:

    Right away: noticeable changes within days!
    • Curb cravings
    • Stabilize blood sugar
    • Sustain energy levels
    Within a few weeks: Start feeling even greater benefits
    • Improve regularity and digestion
    • Better sleep and mood
    • Support weight loss
    Within a few months: Measurable results compound over time with consistent usage, as you strengthen your gut microbiome and reboot your metabolism.
    • Sustain a healthier weight
    • Reduce blood sugar (A1c) and cholesterol levels
    • Balance immune and inflammatory response

    All of these results are validated by our gold-standard clinical study, hundreds of peer-reviewed studies, and internal testing.

    For more details on how to increase your fiber intake the right way, read our blog article all about ramping up with resistant starch.

    See All FAQs

    Questions?
    we’ve gut answers.

    Customer Reviews
    4.4 Based on 417 Reviews
    5 ★
    72% 
    300
    4 ★
    11% 
    46
    3 ★
    9% 
    36
    2 ★
    4% 
    18
    1 ★
    4% 
    17
    Customer Photos
    Write a Review Ask a Question

    Thank you for submitting a review!

    Your input is very much appreciated. Share it with your friends so they can enjoy it too!

    Filter Reviews:
    • Supergut
    • coffee
    • cravings
    • fiber
    • difference
    • weight
    • appetite
    • taste
    • results
    • water
    05/07/2025

    Good appetite suppressant

    Great. Not hungry all day.

    LB
    Lasabre B.
    United States
    05/08/2025

    Supergut

    Happy to be your go-to support for appetite control, Lasabre—cheering you on! The Supergut Team

    05/04/2025

    Awesome!

    So life changing and really curbs my appetite and gives me energy came here and bought because of Liv Schmidt!!

    HA
    Hannah A.
    United States
    05/08/2025

    Supergut

    We LOVE hearing that it’s been a total game-changer for you, Hannah! We’re so glad you’ve joined Supergut's glow-up supercrew—and honestly, Liv’s clearly got great gut instincts! Here’s to feeling full, energized, and thriving! The Supergut Team

    04/24/2025

    Would buy again.

    I really like it. I put in my shake every morning. My stomach feels much better, less bloated.

    TS
    Terrie S.
    United States
    04/30/2025

    Supergut

    Love to hear that, Terrie! So glad it’s helping with bloating and becoming part of your daily routine! Here’s to continued feel-good mornings and another gut-happy restock when you’re ready! The Supergut Team

    04/22/2025

    Great Product

    I am impressed. I just had a major heart surgery and recovery has been much quicker than was expected and I can't help but think it is, to a large degree, because of the combo of SuperGut and the GLP-1 booster helping to counter the massive amount of drugs used in such surgeries. Thanks for the products and many thanks to your wonderful customer service team who goes all out to meet the needs of your customer base.

    PC
    Patricia C.
    United States
    04/30/2025

    Supergut

    Wow—thank you so much for sharing this, Patricia, and we’re honored to be part of your recovery journey! Wishing you continued healing and health, and we’ll be here cheering you on every step of the way! The Supergut Team

    04/15/2025

    Very happy with supergut!

    I feel like my overall gut health is better! I’m more regular, don’t have bloating, feel better after eating meals and….i really don’t have the feeling of “ I want a snack” for several hours after taking this! Also—/ it mixes so well in water, or whatever your liquid of choice is!

    NW
    Nancy W.
    United States
    04/17/2025

    Supergut

    Hello Nancy! This is the kind of update we live for—your gut’s clearly thriving, and we’re so here for it! 💚 We're so glad you're feeling the gut-loving benefits: more regularity, less bloating, fewer snack cravings, and that feel-good fullness after meals? That’s Supergut doing its thing! 💪 And yes—we’re all about how fuss-free it is to prep! Whether it’s water, your go-to shake base, or soups, we love hearing how easily it fits into your routine. You can even add it to baked goods like pancakes or muffins for a fiber boost! Keep that gut glow going — you’re crushing it! 💯 The Supergut Team

    03/06/2025

    It helps with my gut

    I was searching for ways to use the GLP-1 without getting the shot and I found this via Instagram. So far, it slow down my cravings, make healthy options, and I can use it on my everyday drink, coffee, smoothies.

    RE
    Ruth E.
    United States
    03/08/2025

    Supergut

    Hello Ruth! Looks like your gut literally pointed you in the right direction! 😉 Our gut-nourishing prebiotic fiber blend helps elevate your body's own GLP-1, making it a natural alternative to GLP-1 meds. It’s clinically proven to curb cravings, support healthier choices, and fuel your body—all without the shot. And you’re already experiencing the benefits firsthand! Keep enjoying it in your coffee, smoothies, or whatever fits your routine! When your gut thrives, everything from cravings to metabolism gets a serious boost! Ready to make Supergut a daily habit? There's no better way to stay consistent and keep those gut-loving benefits going than subscribing! 💚 Feel free to connect with our Customer Experience Team for help! The Supergut Team

    Truemed logo

    There was an error loading the Truemed widget. Please try again soon or contact us at .