Mix two scoops with 8–12 oz of cold water or your milk of choice. You can also blend it with frozen fruit, add toppings, or customize it with your favorite ingredients to make it your own! Enjoy it anytime as a balanced meal replacement or a satisfying snack, and make it part of your daily Supergut fiber ritual. Consistency is key to feeling your best results.

Each shake delivers 10g of prebiotic fiber, 10g of protein, and 26 essential vitamins and minerals, with zero added sugar and clinically backed, non-GMO ingredients. It’s glyphosate-free, gluten-free, and third-party tested for quality and safety, including heavy metals, pesticides, and other contaminants. You can feel confident in what you’re putting into your body. All proudly manufactured in the USA using globally sourced ingredients.

Supergut Shakes are formulated around our Golden Gut Health Ratio — a science-backed blend of soluble, insoluble, and resistant fibers that nourish your good gut bacteria, curb cravings, support healthy blood sugar levels, and help you feel balanced, full, and energized all day long.

Anyone looking to improve digestion, manage cravings, help maintain healthy blood sugar and cholesterol levels, or simply feel their best from the inside out can benefit from Supergut Shakes. It’s great for daily use and fits easily into most lifestyles and diets.

Yes! Supergut Shakes are safe to take alongside other supplements. You can also enjoy it with your other Supergut favorites like Bars, GLP-1 Daily Support, or Foundational Daily Fiber as part of your personalized Supergut fiber ritual! That said, if you’re taking prescription medications or managing specific health conditions, it’s always a good idea to check in with your doctor to make sure you’re managing your overall fiber and nutrient intake comfortably.